Category Archives: Assignments

If you follow my blog by now you know that proper diet and exercises are essential to both the health of a pregnant mother and their baby. In my post, A Dash of Exercise I talk about the importance to exercising during pregnancy to prevent illness. In Ready To Love Being Pregnant? I share resourcesContinue reading “Use Technology To Advance Your Pregnancy”

Being pregnant is such a stimulating time but this experience also brings out many questions. I know that you want what is best for your baby so I put together a list of myths to debunk and provide you with knowledge so you can be healthy and happy during pregnancy. In this post I aimContinue reading “Fact or Fiction? – Pregnancy Addition”

Woman’s health is such an important topic, as a woman myself, I strive to empower other women to seek education, a community, and more in regard to their own health. You can read further about the importance of women’s health in my post A Dash of Exercise. Overall, this blog serves as a home baseContinue reading “Ready… Set… SHARE!”

Pregnancy is such an exciting adventure but during this time you might have a lot of questions regarding proper diet, exercises choices, fashion, health issues and much more. I have provided a few resources that will help you answer some of your top questions so you can navigate your pregnancy like a pro! Some resources,Continue reading “Ready to Love Being Pregnant?”

Why is proper diet and exercise such an essential part of pregnancy? Pregnancy is such an important part of many individuals’ lives weather they themselves get pregnant or their loved one. Many people get pregnant and about 3,800,000 women give birth annually! Although this can be a very exciting part of people’s lives today pregnancy-relatedContinue reading “A Dash of Exercise”